Want free shoes? find out more HERE

Evolv Defy Review


One of the best-selling climbing shoes ever made. Designed for beginners, the Defy is an all-arounder capable of holding its own on a wide range of terrain and the perfect tool to help you find your feet.

We check 12 of our most trusted retailers and find the lowest price for every shoe we review.



(4 reviews)
  • Edging - 6.5/10
  • Smearing - 7.5/10
  • Steep Terrain - 5/10
  • Comfort - 10/10
  • Sensitivity - 6/10
  • Value For Money - 8.5/10


  • Affordably priced for beginners
  • Comfortable neutral shape
  • Sticky and durable Trax SAS rubber
  • Vegan friendly


  • Entry-level performance

Best For: Diverse entry-level climbing

Summary: The Defy is a beginner classic brought to you by everyone’s favorite American climbing brand. This is a popular choice for brand-new beginners looking for a budget-friendly shoe. While You will reach the limitations of the Defy pretty fast, it has everything you need to build confidence and hone your skills as you start your journey into the vertical world of climbing.

We price check from over 12 of our most trusted retailers and share the lowest price for every shoe we recommend on this page. If you click a link, we may also make a little commission (at no extra cost to you, obviously).



the complete

Evolv Defy Review

The Evolv Defy is undoubtedly one of the most popular entry-level climbing shoes ever. The shoe is built for beginner climbers, especially those who are looking to hone their skills in the gym. Evolv claims they are one of the best-selling climbing shoes in the world, which isn’t hard to believe considering the shoe’s all-around ability and very attractive price tag.

Like any good entry-level model, the Defy is a neutral shoe, which allows it to adapt to a variety of terrain. They will adapt to climbs of most styles, provided they are not too technical. They have good sensitivity and work surprisingly well on overhangs. They have plenty of padding, so crack climbs are also an option if the shoe is not too tight on your toes. If you opted for a tight fit or if you have wide feet, prepare to suffer a little on cracks, or make sure your foot placement is spot on.

The Defy does not perform that well outdoors, unfortunately. Their durability on rock is not as good as some of the other outdoor climbing shoes. Mine barely lasted a few months of moderate climbing before a strap blew out. That should not deter those who also climb indoors, however. They are still excellent for cruising routes in the gym, whether you are a beginner, or even a more experienced climber looking for something a little more comfortable for training days.

toe Box

You can’t ask for everything from a generalist shoe. The Defy offers a lot of good features in a variety of areas, but it never gets excellent. The toe box is perhaps the weakest link. While it is not horrible, it leaves a little to be desired.

Evolv Defy Toe

As mentioned previously, the Defy is a flat-lasted shoe that makes intricate edging a little tricky. The shape of the toe box is likely designed for comfort and the shoe is not as stiff as others in the same category. This makes staying on smaller holds more difficult. Edging is definitely not their strong point. This can be good if it forces you to build impeccable footwork. If you don’t get there, or if you are just starting, you will find some foot holds a bit difficult.

The Defy does offer good sensibility, which is good for face climbs, slabs, and almost all gym routes. The toe box is more on the pointy side. You will need to try the shoe on to see how this fits. Climbers with wider feet may not like this feature.


If I felt a bit disappointed with these shoes, it certainly wasn’t because of the way the heel fit. They were one of the most comfortable shoes I owned, even though I bought them a bit short for increased aggressiveness. They were easy to put in and the foot slid nicely into place. With the two straps, the heel felt great. The rubber felt quite average, but the Defy heel hooks surprisingly well for an entry-level shoe.

Evolv Defy Sizing

Overall, the heel felt like a strong point of this shoe. The issues are more with the toe box and durability. The Defy is a good option for bouldering, which usually requires more heelwork than rope climbing. That is why this shoe is a particularly good option for indoor climbing. If I get them again one day, they will be my dedicated gym shoe.


The Defy uses 4.2mm of Trax rubber with a 1mm half-length midsole. The thin rubber makes them fairly soft and sensitive for a shoe of this category. Edging is not optimal due to the shape of the toe box, but the good sensitivity makes these a good option for slabby routes.

Evolv Defy Rubber

I mostly used this shoe for outdoor climbing and while it performed reasonably well, a strap ripped out after 6 months. I feel this shoe is more suited for the gym. It will last longer and be able to tackle most routes well. The rubber will also last longer. The rubber is not really an issue with these shoes, unless you use them heavily outside. The problem is more with the toe box.

Comfort and Fit

Like most entry-level climbing shoes from reputable brands, the Defy is comfortable and easy to break in. They have two Velcro straps that fit nicely and offer a secure fit. They can also be bought one size too small to make them more aggressive. That’s what I did. They still fit nicely, but they have to be taken off between climbs. One friend who has these is able to keep them on for full sessions at the gym.

While I typically always go for shoes with laces, I will admit the Velcro straps were great with these shoes. They made a good snug fit. It’s a shame one strap ripped out on a crack route. I would still be using these shoes now if they had not ripped. I see the Defy as an excellent gym shoe. At their price, they’re a good deal.

The Defy is breathable, and if you take them off between climbs, you should not have issues with odors. That’s always a good thing. Who knows who you will meet at the gym? For climbers who prefer shoes with laces, you’re in luck. While the shoe was originally released as a velcro-only model, the line has now been expanded to include a laced version.

The Verdict

I mostly used my Evolv Defy shoes on outdoor routes and they didn’t last me long enough for my liking. One of the straps ripped on a crack climb. The rubber also showed early signs of wear. Even though I didn’t get to enjoy these shoes for as long as I wanted to, they might still be the right shoe for some climbers.

The Defy are good shoes for beginners. They are affordable, easy to break in, and easy to put on and off with the Velcro straps. That’s usually a hit with new climbers. If you’re a new climber looking to try climbing in a gym and don’t want your feet to hurt too much, these might be the shoes for you.

More experienced climbers might still enjoy the Defy because of their affordability. While I don’t recommend them for outdoor climbing, they make a good pair for gym climbing if you want to preserve your more aggressive – and expensive – shoes for your outdoor outings.

Overall, I would recommend the Defy for climbers of all grades looking for a cheap gym shoe, or as a first shoe for beginners. We hope you have enjoyed our Evolv Defy review. Happy climbing!


Community Reviews

We’ve had our say, and now it’s time for you to have yours. If you have a history with this shoe, then please leave a review! The climbing community needs your wisdom.

3 thoughts on “Evolv Defy”

    • 5/10
      Edging - 5/10
    • 6.5/10
      Smearing - 6.5/10
    • 5/10
      Steep Terrain - 5/10
    • 10/10
      Comfort - 10/10
    • 6/10
      Sensitivity - 6/10
    • 8/10
      Value For Money - 8/10

    The Defy was my first shoe and lasted me a little over 4 months of indoor bouldering 4-5 times a week before I finally wore through the toe rubber. In that time I found the shoe was highly comfortable thanks to its neutral profile and minor asymmetry, the round toe box ensured I never had toe pain from scrunched toes and I could wear these shoes for 1-2 hours straight without feeling any foot discomfort. I rarely took them off during a session, and only ever did if my feet were feeling a bit too warm or sweaty.

    As these were my first shoes my footwork was quite poor but they held up pretty well, the rubber is thick and soft enough to be forgiving of a lot of poor foot placements and decent for smearing on everything you can get your foot on, but it’s not stiff enough to be good for edging, requiring more foot strength to weight small footholds. The defy was surprisingly decent at heel-hooking with its fairly sturdy rubber, though the tension of the shoe is pretty low so the heel may collapse a little under pressure, which could lead to a slip. This is much better than the toe-hooking ability though, which is essentially none as there is little to no rubber over the toes, which leads to uncomfortable and slick toe-hooks on the fabric of the shoe only.

    I’d recommend this shoe to beginner climbers looking for the most comfortable fit they can get in their first shoe, with the understanding that by the time you eventually wear through it your footwork should have improved enough that you’re ready for a slightly more performance oriented shoe. This shoe is not good for intermediate or advanced climbers.

  1. Jeroen Mabille
    • 4.5/10
      Edging - 4.5/10
    • 7/10
      Smearing - 7/10
    • 4.5/10
      Steep Terrain - 4.5/10
    • 10/10
      Comfort - 10/10
    • 6.5/10
      Sensitivity - 6.5/10
    • 8.5/10
      Value For Money - 8.5/10

    I have been climbing less then a year, but this shoe made my gym bouldering very comfortable, while providing a definite step-up from beginner shoes. They might not be the best for edging or steep overhangs. but for a beginner climber looking for a high-volume shoe I can certainly recommend it

    • 5/10
      Edging - 5/10
    • 4.5/10
      Smearing - 4.5/10
    • 6.5/10
      Steep Terrain - 6.5/10
    • 9/10
      Comfort - 9/10
    • 7/10
      Sensitivity - 7/10
    • 10/10
      Value For Money - 10/10

    The defy is an awesome beginner shoe that hits all the rights spots when your just starting out climbing. Being at such a low price point it’s great to start off since it’s not too much of a commitment, and they are super comfortable; so you can wear them all day without much discomfort. It’s doesn’t shine in any areas, but I had no issues climbing until about V5. Once I started climbing harder I started to notice I was slipping a lot more on smaller foot holds and the smearing isn’t too great. I would also recommend drying them out after every climb since the vegan leather will make you not want to bring them within a 5 m radius of anyone after a couple of months of consistent wear. Overall though, great beginner shoe for anyone looking to get into climbing without breaking the bank.


Your email address will not be published. Required fields are marked *

User Review
  • Sending
  • Sending
  • Sending
    Steep Terrain
  • Sending
  • Sending
  • Sending
    Value For Money

Scroll to Top